How to enlarge the penis at home

Penis size measurement and penis enlargement methods

Many men are dissatisfied with their penis size. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribe an operation, during which implants are sewn under the skin of the penis, expanding substances or fat taken from other parts of the body are injected.

Surgical penis enlargement is an effective procedure, but it is expensive and comes with certain risks. It is safer to "enlarge" the penis and lengthen it at home using simple and effective methods.

preparations

Phallus drug augmentation is popular among men of different ages for four reasons:

  • accessible,
  • Cheap,
  • effective,
  • Minimal chance of negative consequences.

All penis growth stimulants are developed by well-known companies and brought to market after rigorous testing. Meanwhile, it is impossible to buy them in a regular pharmacy. They are not medicines, so they are sold over the Internet or food supplement stores.

pills

There are many different medications for penis enlargement.

Important! In order not to harm your health, you should use drugs to enlarge the penis only after consulting a doctor.

gels and creams

Topical preparations are more effective than pills as their active ingredients enter the penis immediately, bypassing the gastrointestinal tract. It is recommended to use them for those who do not want to spoil the liver and are looking to obtain a good effect in a short time.

The composition of these preparations contains plant extracts and synthetic active ingredients that help the main substances to more easily penetrate the skin of the penis and enter the cavernous bodies. The principle of action of creams and gels to increase the phallus is based on the stimulation of blood circulation, the opening of the veins and the relaxation of the walls of the chambers of the cavernous tissues.

The use of funds for external use consists of three steps:

  1. Wash your genitals with soap
  2. Apply a gel or cream to the shaft and head of the penis,
  3. Rub the drug into the skin with gentle movements.

The procedure is repeated daily 2 times - in the morning and before bed. The first positive changes will occur in 1-1. 5 weeks. The erection will become stronger and the penis will increase by about 0. 5 cm.

Exercises

There are many exercises to enlarge the penis, but not all of them are able to help solve the problem quickly. This technique is designed for patient men with strong will. Therefore, for those who expect a quick result without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, you need to do a "warm up" for the smooth muscles of the phallus and perineum. The genital organ must first be washed and then kneaded well in the hands to increase blood flow. Then you need to squat a little with your knees apart.

After the "warm up" one or more exercises should be performed:

  • Knead in a sitting position. The man squats down, spreads his knees to the side, lubricates his hands with whatever gel and begins to smooth his penis down. Movements should be confident and stiff, but without pain and discomfort. You need to do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean your back against a sofa or closet,
  • "Jelqing". The man is standing with his feet shoulder-width apart. He needs to grab the penis and pull it in front of the pubic bone. Keep the penis extended for 10 seconds. Then you need to release it and wait for a 5 second pause. On the first day, the actions are repeated 10 times. With each subsequent day, the number of stretches increases by two. At the end of the first course of classes, the limb is pulled 100 times a day (can be done in several doses),
  • Stretching. In the "squatting" position, you need to bring the penis to an erect state and hold it in the head area with the palm of your hand. Then the phallus is slightly pulled down. After 10 seconds, you need to release the penis and repeat the steps 10 more times. Every day, the duration of pulling the penis down increases by a few seconds, up to 30.

A man who is ready to practice penis stretching exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

Also, you should not do these exercises if they cause pain and discomfort in your perineum.

Important! It is desirable to combine muscle training in the intimate area with the use of drugs or folk remedies to enlarge the phallus.

Mechanical methods of penis enlargement

Mechanical penile stretchers are a good alternative to exercise. In this case, it will be possible to build a member faster and without long sessions. You can buy vacuum pumps and penis extenders online or at an intimate supply store.

The difference between a cheap and expensive accessory is only in the quality of the material used in the manufacture of the structure.

vacuum pumps

penis pump

The vacuum pump consists of:

  • Bottles where the penis is placed,
  • sealant,
  • Air pumping systems (vacuum creation).

Some models are complemented with a manometer that allows you to control the pressure in the pump, a ring to fix an erection and a vibrating massager.

You need to use a vacuum device according to the following scheme:

  • Wash the penis well with antibacterial soap and rinse the bottle with clean water,
  • The genitals and device are dried with a paper towel,
  • The vial is placed on the penis,
  • With the help of a rubber bulb, the air is pumped out,
  • When the penis started to stretch with the vacuum, the rubber bulb lock is tightened.

After 15 minutes, the vial is refilled with air and carefully removed. If the penis is in a strong erect state, you will need to remove it after relaxation so as not to damage it.

vacuum pump for penis enlargement

Vacuum pumps must be used for 35 days (twice a day). During this period, the penis will increase in length and become wider. The effect will last for six months. After that you will need to use the bomb again.

The vacuum penis enlargement method is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • Acquired deformation of the corpora cavernosa,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the genitourinary system,
  • bladder stones,
  • cysts or malignancies
  • thin vases,
  • Thrombosis.

Also, the use of vacuum pumps is undesirable for those who suffer from priapism (long painful erections).

extenders

penis extender

Doctors say that using an extender is the best non-surgical way to enlarge your penis. It has already been tested by millions of men and with the correct use of the device, the method gives good results.

The extender design includes the following elements:

  • support ring,
  • Retainer,
  • Increase sticks.

Fasteners are:

  • vacuum,
  • to enjoy,
  • vacuum-adhesive,
  • Shoulder strap.

Using an extender is different from using a vacuum pump and includes the following steps:

  • The genital organ and the entire structure of the stretching device are washed with soap,
  • The extender is placed on the penis so that the support ring is against the pubic bone,
  • The fixation element (belt, vacuum tip or tourniquet) is placed on the head of the penis,
  • With the help of regulators, the rods are lengthened, due to which the phallus is stretched.

The extender should be used for one hour. After a week, the time is extended to 2 hours. The maximum period allowed for using the device is 3 hours. The lengthening period of the penis is 30 to 45 days.

penis enlargement device

The downside to using an extender is that it lengthens the penis but does not make it wider. In addition, during its use, man experiences a certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house as it is visible under clothing.

Important! The common consequences of using the extender are swelling of the penis, bruising, bruising, bluish head, pain when touching the penis. They will disappear on their own in 5-7 days after you stop using the device.

Litter

penis enlargement stretcher

The stretch extender is an alternative to bulky mechanical design. It is an elastic band, at the end of which there is a retainer (usually a vacuum tip). Its advantage is that it is invisible under clothing and can be used even at work.

The scheme of using a stretch extender:

  • A retainer is attached to the washed penis,
  • The limb is pulled to the side
  • The tape wraps around the leg or hips and is secured with a clasp.

To prevent the penis from being twisted as a result of such actions, you need to pull it to the other side every day. For example, today it will extend to the right and tomorrow it will extend to the left.

penis enlargement stretching extender

The extender should not be used by people who have the following health conditions:

  • High sensitivity of the skin of the penis,
  • venereal diseases,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Folk remedies

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such herbs:

  • ginkgo biloba,
  • Ginseng,
  • hawthorn,
  • Thyme,
  • Wise,
  • Sagebrush,
  • Dioscorea,
  • Sagebrush,
  • Goryanka.

Some plants can be grown on their own, others will have to be bought at the pharmacy in dry form.

herbs to enlarge the penis

A highly concentrated decoction is prepared from these herbs. To do this, you need to take a liter of water, pour 5 tablespoons of any plant and boil it over low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Compressing and taking the product in a pile in the morning and at night will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking herbal pills and using creams or gels.

To improve the effect of plants, you can add to the decoction, which will be used externally, these improvised components:

  • crushed orange peel,
  • Black pepper,
  • Essencial oils.

They will speed up blood circulation and saturate the tissues of the penis with useful substances, making the corpora cavernosa elastic and strong.

Real reviews about penis enlargement at home

First assessment, female, 40 years old

The husband decided to increase his "dignity" and bought a gel in a pharmacy. He used it as instructed for a month and his penis only increased by half a centimeter. In 30 days he spent 2 tubes. I think it's expensive and doesn't do much good. It is better to buy an extender.

Second evaluation, male, 33 years old

For a long time I tried to make the penis longer. I tried pills, creams and folk remedies. No effect. The vacuum pump helped. Sure, stretching the penis hurts, but the result is worth it. In just 2 months, I lengthened by 2 cm.

Third evaluation, male, 38 years old

The doctor advised me to see a plastic surgeon, he said that an injection of subcutaneous fat in the penis would help me. However, he warned that it was expensive and fraught with a long period of sexless rehab. I didn't risk it and bought Vimax over the Internet. I took pills and did Jelqing exercises at the same time. I won't say that the penis got much longer, but even +1. 5 cm is good.